MFR Self-Treatment workbook

What is myofascial release and how do you set up a personalized self-treatmenmt program? This workbook will tell you all of this along with 57 pages of beginner to advanced stretches following the myofascial release treatment principles. This is the workbook used during the full day myofascial release self-treatment course. This is a wonderful purchase to go along with any of the Myofascial release self-treatment DVDs.

  • Item #: MFRSTX
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Price $25.00